Monday: Strength Yoga 9:00 am - 10:00 am (DH)
All Levels 5:30 pm - 6:30 pm (MSF)
       
Tuesday: All Levels 10:00 am - 11:00 am (Ignite)
  Therapeutic Yoga 11:15 am - 12:15 am (Ignite)
  All Levels 6:00 pm - 7:00 pm (Ignite)
       
Wednesday: All Levels 9:30 am - 10:30 am (Verrado)
  All Levels 5:30 pm - 6:30 pm (MSF)
  Restorative 6:30 pm - 7:30 pm (MSF)
       
Thursday: Strength Yoga 9:00 am - 10:00 am (DH)
       
Friday: Flow Yoga 8:00 am - 9:30 am (Sun Dial)
  All levels 10:00 am - 11:30 am (Sun Dial)

*MSF - Mountainside Fitness (Reems & Bell Rd., Surprise)
*Ignite Yoga Studio (Litchfield & Indian School)
*Verrado (4239 N. Village St)
*DH - Donna's Home (Surprise)




Mountainside Fitness
(gym membership is required to participate in classes)
Bell & Reems, Surprise

Sun Dial Recreation
(Sun City residents only)
103rd Ave & Boswell
Sun City, AZ

Ignite Yoga Studio
14130 W. Indian School Road, Suite A-4
Goodyear

Verrado
4239 N. Village St.
Buckeye

~ Upcoming Events ~

Yoga in Strength Training
Donna's Home in Surprise

Monday's 9:00am Thursday's 9:00am

Learn more...


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