Monday: All Levels 5:30 pm - 6:30 pm (MSF)
Strength Yoga 9:00 am - 10:00 am (DH)
       
Tuesday: All Levels 10:00 am - 11:00 am (Ignite)
  All Levels 6:00 pm - 7:00 pm (Ignite)
       
Wednesday: All Levels 9:30 am - 10:30 am (Verrado)
  Basic Yoga 1:00 pm - 2:00 pm (Sun Health)
  All Levels 5:30 pm - 6:30 pm (MSF)
  Restorative 6:30 pm - 7:30 pm (MSF)
       
Thursday: Strength Yoga 9:00 am - 10:00 am (DH)
       
Friday: Sun City Yoga 8:00 am - 9:30 am (Sun Dial)
  Sun City Yoga 10:00 am - 11:30 am (Sun Dial)

*MSF - Mountainside Fitness (Reems & Bell Rd., Surprise)
*Ignite Yoga Studio (Litchfield & Indian School)
*Verrado (4239 N. Village St)
*Sun Health (Grand Ave & West of Reems, Surprise)
*DH - Donna's Home (Surprise)




Mountainside Fitness
(gym membership is required to participate in classes)
Bell & Reems, Surprise

Sun Dial Recreation
(Sun City residents only)
103rd Ave & Boswell
Sun City, AZ

Ignite Yoga Studio
14130 W. Indian School Road, Suite A-4
Goodyear

Verrado
4239 N. Village St.
Buckeye

Sun Health Center for Wellbeing
14719 W. Grand Avenue
Surprise

~ Upcoming Events ~

Yoga in Strength Training
Donna's Home in Surprise

Starting June 1st Monday's 9:00am Thursday's 9:00am


 The Ground Floor
Women's Only Class
Yoga Exercises for a Strong Pelvic Floor
Saturday, June 6th
1:00-3:00pm
Ignite Yoga Studio
Indianschool & Litchfield
623.374.7812

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