Monday: All Levels 5:30 pm - 6:30 pm (MSF)
1st and 3rd of the month Basics Yoga 11:00 am - 12:00 pm (Boswell)
       
Tuesday: All Levels 10:00 am - 11:00 am (Ignite)
  All Levels 6:00 pm - 7:00 pm (Ignite)
       
Wednesday: All Levels 9:30 am - 10:30 am (Verrado)
  Basic Yoga 1:00 pm - 2:00 pm (Sun Health)
  All Levels 5:30 pm - 6:30 pm (MSF)
  Restorative 6:30 pm - 7:30 pm (MSF)
       
Friday: Sun City Yoga 8:00 am - 9:30 am (Sun Dial)
  Sun City Yoga 10:00 am - 11:30 am (Sun Dial)

*MSF - Mountainside Fitness (Reems & Bell Rd., Surprise)
*Ignite Yoga Studio (Litchfield & Indian School)
*Sun Dial (103rd & Boswell, Sun City)
*Verrado (4239 N. Village St)
*Sun Health (Grand Ave & West of Reems, Surprise)
*Boswell Medical (103rd Ave & Thunderbird, Sun City)




Mountainside Fitness
(gym membership is required to participate in classes)
Bell & Reems, Surprise

Sun Dial Recreation
(Sun City residents only)
103rd Ave & Boswell
Sun City, AZ

Ignite Yoga Studio
14130 W. Indian School Road, Suite A-4
Goodyear

Verrado
4239 N. Village St.
Buckeye

Sun Health Center for Wellbeing
14719 W. Grand Avenue
Surprise

Banner Boswell Medical Center
10401 W. Thunderbird Blvd.
N.E. entrance off of 103rd Ave.
take elevator to 1st floor, right around corner to Ironwood Room 1
Sun City

~ Upcoming Events ~

Free Outdoor Meditation & Nidra practice
Saturday, April 18th
9:00am
Meditation Garden at West Valley Arts HQ
16126 N. Civic Center Plaza, Surprise, Az

Reserve a special Sunday morning, yoga, shopping, and maybe a brunch in the Scottsdale Quarter/Kierland

 Lululemon Scottsdale Quarter
Sunday morning practice April 19th
10:30am
Lululemon Store at Scottsdale Quarter
15257 N. Scottsdale Rd.

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