Copyright © Yoga4U LLC All rights reserved.
Basics 9:30am- 10:30am (Sun Health)
Chair Yoga 1:15pm- 2:15pm (Ignite)
All Levels 10:00am - 11:00 am (Ignite)
Gentle 11:15am- 12:15pm (Ignite)
All Levels 6:00pm - 7:00 pm (Ignite)
Chair Only 8:00am - 9:00am (Sun Health)
Chair Plus 9:30am - 10:30am (Sun Health)
All Levels 10:00am- 11:00am (Ignite)
Gentle Yoga 11:15am- 12:15pm (Ignite)
All levels 9:00am - 10:30 am (Sun Ctiy)
*Pricing for classes listed above will be determined by individual locations.
Check with each location for rates and monthly specials. (links below)
*Private Sessions Available upon request
A practice that is suitable for all level student, offering modifications for beginning students or those with limitations, and more challenging poses for the more advanced student.
A specialized yoga class focused on healing postures for specific areas of the body and physical issues.
A less strenuous form of yoga, designed for those recovering from injury, beginners, seniors, pregnancy, or anyone looking for a well rounded yoga practice that is less intense.
Basics- Optimal Health
A basics class exploring the postures, breathwork and therapeutic benefits of a
Seated Yoga class exploring movement and breathwork from a seated position only.
Yoga class utilizing a chair for seated postures and balance in standing postures.
A class conducted primarily on the floor, offering relaxing postures to rejuvenate the body, mind, and spirit.
A more dynamic class, synchronizing movement with breath in a flow-like sequence.
Yoga classes with the added benefit of using light weights to help strengthen and tone.
Silver Warriors is focused on the active and young at heart to enhance
their lifestyle with advanced certified teachers who have been
teaching for over 15 years. At Ignite Yoga, you can start and continue
your yoga journey with the best in the valley!
at Ignite Yoga Studio
Classes designed with the active older adult in mind,
* Chair Yoga
* Gentle Mat Classes
* Restorative Yoga
$40.00 for 8 punch class card
(only $5.00 per class)!