Copyright © Yoga4U LLC All rights reserved.


"As soon as you trust yourself, you will know how to live"

                                Goethe



Yoga helps to unite, or harmonize the body, mind, and breath through meditation, pranayama (breath control), and asanas (physical postures).
Yoga cultivates an awareness of the present moment, or being with our experience of the present moment.


                                                      Yoga Sutra 1.3

                            Then the seer becomes established in its true nature.
                             Once the mind is crystal-clear, we begin to perceive
                            the objects of the world the way they are; our

                                        perception is no longer distorted.
                             

Goodyear Lakeside Musical Festival

Saturday, April 27th
4:00- 5:00pm

North Lake Amphitheater in Estrella 
10360 S. Estrella Parkway 
Goodyear, AZ 85338

Join me for a FREE yoga practice accompanied by live
Reggae music.

Stay after for continuous entertainment, food vendors,

and a beer garden

  



Check this out!